The Wellness Compass offers different self-assessments specifically designed for adult, parent, and teen populations. Each self-assessment consists of eighty statements, ten for each of the eight different areas of wellness: care for the body, spirituality, relationships, stress resilience, organization, rest and play, work/school, and handling emotions. All three self-assessments are available in both English and Spanish.

Each episode explores an aspect of personal and/or family wellness from a whole-person perspective with your hosts Scott Stoner, LMFT & Holly Hughes Stoner, LMFT. Scott and Holly each have four decades of experience helping individuals, couples, and families. Scott and Holly are the co-creators of the Wellness Compass Model for Well-Being and the non-profit Wellness Compass Initiative.

The Wellness Compass Podcast shares the same name as our weekly column/blog. The podcast provides an opportunity to explore the content presented in the column in greater depth with your hosts Holly Hughes Stoner, LMFT, and Scott Stoner, LMFT.

Your Weekly Wellness Compass is a collection of columns sharing lessons focused on wellness that are both current and timeless. These columns cover a new topic each week providing insight and wisdom for our everyday lives. 

Sign up for Your Weekly Wellness Compass to receive weekly guidance for navigating your week ahead with clear attention and intention.

You will regularly learn about some of the latest things happening with The Wellness Compass Initiative. We love to connect with our community sharing new ideas, and learning and being inspired by the work that others are doing where they are. We are a group of people all trying to advance wellness in our corner of the world and our e-communication is a way to stay connected.

Sign up to receive our e-communication where you will get updates about new resources, Wellness Circle offerings, Resource Overviews, and more.