SELF-ASSESSMENT RESOURCES (PDF VERSIONS)

The Wellness Compass offers interactive self-assessments for Adults, Teens, and Parents. Users can work through the assessment digitally, and their scores will automatically populate the corresponding sections of the Compass. The assessment can also be printed and completed on paper.

Each self-assessment consists of eighty statements, ten for each of the eight areas of well-being: relationships, emotions, spirituality, rest and play, care for the body, resilience, organization, and work/school (vocation).

It is important to remember that the results are merely a snapshot of one’s life at the moment it is taken, it is not a measure of one’s value, nor is it a diagnosis or any kind.